HYROX løbsanalyse: Declan Kay - Birmingham 01:03:23 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Declan Kay

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:03:23
Placering: #40
AG Placering: #12
Kategori: SOLO · OPEN

Declan Kay

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:02 (49%)

Stations27:34 (43%)

Roxzone4:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+6.5%3.6%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:02	138
Running 2	3:36	-
Sled Push	2:17	208
Running 3	3:57	-
Sled Pull	3:47	195
Running 4	3:52	-
Burpee Broad Jump	3:13	33
Running 5	3:48	-
Rowing	4:17	101
Running 6	3:56	-
Farmers Carry	1:38	173
Running 7	3:50	-
Sandbag Lunges	3:40	165
Running 8	4:05	-
Wall Balls	4:40	162
Running Total	31:02	61
Roxzone Total	4:52	50