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HYROX løbsanalyse: Aaron Austin
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Aaron Austin
Samlet tid
01:10:08
Placering
#176
AG Placering
#20
Kategori
SOLO · OPEN
AA
Aaron Austin
25-27
OKT.
2024
3
Afsluttet
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:09 (49%)
Stations
30:48 (44%)
Roxzone
5:16 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:16/km
+14.2%
5.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:18
-
SkiErg
4:19
793
Running 2
3:45
-
Sled Push
2:16
191
Running 3
4:30
-
Sled Pull
4:31
653
Running 4
4:15
-
Burpee Broad Jump
4:04
222
Running 5
4:17
-
Rowing
4:35
586
Running 6
4:14
-
Farmers Carry
2:04
842
Running 7
4:17
-
Sandbag Lunges
3:45
189
Running 8
4:36
-
Wall Balls
5:14
365
Running Total
34:09
223
Roxzone Total
5:16
107
