HYROX Race Analysis: Mark Whitmore - Birmingham 01:10:33 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:10:33
Placering: #194
AG Placering: #25
Kategori: SOLO · OPEN

Mark Whitmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:04 (47%)

Stations32:24 (46%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+0.4%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:07	284
Running 2	3:59	-
Sled Push	2:49	915
Running 3	4:10	-
Sled Pull	4:25	593
Running 4	4:05	-
Burpee Broad Jump	4:28	336
Running 5	4:05	-
Rowing	4:38	706
Running 6	4:01	-
Farmers Carry	1:55	597
Running 7	4:00	-
Sandbag Lunges	3:58	288
Running 8	4:22	-
Wall Balls	6:04	734
Running Total	33:04	160
Roxzone Total	5:10	87