HYROX Race Analysis: Ryan Herold

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:25
Placering: #220
AG Placering: #51
Kategori: SOLO · OPEN

Ryan Herold

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:25 (50%)

Stations29:26 (41%)

Roxzone6:39 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km-0.4%3.9%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:04	194
Running 2	4:15	-
Sled Push	2:06	63
Running 3	4:39	-
Sled Pull	3:52	234
Running 4	4:36	-
Burpee Broad Jump	4:01	209
Running 5	4:39	-
Rowing	4:22	187
Running 6	4:13	-
Farmers Carry	1:52	501
Running 7	4:14	-
Sandbag Lunges	3:37	140
Running 8	4:27	-
Wall Balls	5:32	504
Running Total	35:25	327
Roxzone Total	6:39	608

HYROX Race Analysis: Ryan Herold - Birmingham 01:11:25 | HyCoach