HYROX Race Analysis: Simon Powner

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:55
Placering: #460
AG Placering: #76
Kategori: SOLO · OPEN

Simon Powner

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:06 (44%)

Stations36:43 (48%)

Roxzone6:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km-2.0%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:33	1384
Running 2	4:06	-
Sled Push	2:28	409
Running 3	4:25	-
Sled Pull	4:54	934
Running 4	4:23	-
Burpee Broad Jump	5:23	755
Running 5	4:21	-
Rowing	4:33	516
Running 6	4:06	-
Farmers Carry	2:00	732
Running 7	4:01	-
Sandbag Lunges	5:07	984
Running 8	4:24	-
Wall Balls	7:45	1344
Running Total	34:06	216
Roxzone Total	6:11	407

HYROX Race Analysis: Simon Powner - Birmingham 01:16:55 | HyCoach