HYROX Race Analysis: Dan Harding - Birmingham 01:20:14 | HyCoach

HYROX Race Analysis: Dan Harding

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:20:14
Placering: #654
AG Placering: #151
Kategori: SOLO · OPEN

Dan Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:40 (48%)

Stations34:04 (42%)

Roxzone7:33 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+8.1%4.7%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:12	473
Running 2	4:31	-
Sled Push	2:52	993
Running 3	4:49	-
Sled Pull	4:22	563
Running 4	4:41	-
Burpee Broad Jump	6:17	1152
Running 5	4:47	-
Rowing	4:29	399
Running 6	4:43	-
Farmers Carry	1:31	74
Running 7	4:53	-
Sandbag Lunges	4:59	899
Running 8	5:19	-
Wall Balls	5:22	420
Running Total	38:40	738
Roxzone Total	7:33	996