HYROX løbsanalyse: Dale Mercer

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:21:11
Placering: #1038
AG Placering: #206
Kategori: SOLO · OPEN

Dale Mercer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:27 (50%)

Stations34:01 (42%)

Roxzone6:47 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+17.5%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:13	514
Running 2	4:17	-
Sled Push	2:14	158
Running 3	4:51	-
Sled Pull	4:18	515
Running 4	4:55	-
Burpee Broad Jump	4:51	526
Running 5	5:36	-
Rowing	4:45	929
Running 6	5:13	-
Farmers Carry	1:54	569
Running 7	5:02	-
Sandbag Lunges	5:04	956
Running 8	5:46	-
Wall Balls	6:42	995
Running Total	40:27	966
Roxzone Total	6:47	678

HYROX løbsanalyse: Dale Mercer - Birmingham 01:21:11 | HyCoach