HYROX Race Analysis: Ric Hayes

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:18
Placering: #900
AG Placering: #56
Kategori: SOLO · OPEN

Ric Hayes

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:58 (49%)

Stations35:18 (42%)

Roxzone8:06 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+5.2%6.3%

Split-tider

Segment	Tid	Placering
Running 1	5:56	-
SkiErg	4:33	1387
Running 2	4:48	-
Sled Push	2:26	356
Running 3	4:55	-
Sled Pull	4:27	626
Running 4	5:05	-
Burpee Broad Jump	6:32	1236
Running 5	5:08	-
Rowing	4:47	981
Running 6	4:59	-
Farmers Carry	2:01	767
Running 7	5:03	-
Sandbag Lunges	5:07	980
Running 8	5:09	-
Wall Balls	5:25	452
Running Total	40:58	1046
Roxzone Total	8:06	1184

HYROX Race Analysis: Ric Hayes - Birmingham 01:24:18 | HyCoach