HYROX Race Analysis: Luke Ward - Birmingham 01:34:27 | HyCoach

HYROX Race Analysis: Luke Ward

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:34:27
Placering: #1383
AG Placering: #306
Kategori: SOLO · OPEN

Luke Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:22 (47%)

Stations41:07 (44%)

Roxzone9:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+11.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:32	1350
Running 2	4:58	-
Sled Push	2:40	699
Running 3	5:22	-
Sled Pull	5:13	1163
Running 4	5:43	-
Burpee Broad Jump	7:52	1606
Running 5	5:38	-
Rowing	5:18	1690
Running 6	5:24	-
Farmers Carry	1:59	728
Running 7	5:32	-
Sandbag Lunges	6:03	1424
Running 8	6:20	-
Wall Balls	7:30	1273
Running Total	44:22	1399
Roxzone Total	9:02	1450