HYROX løbsanalyse: Adam John - Birmingham 03:37:00 | HyCoach

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HYROX løbsanalyse: Adam John

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 03:37:00
Placering: #2731
AG Placering: #567
Kategori: SOLO · OPEN

Adam John

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running90:56 (42%)

Stations111:08 (51%)

Roxzone15:01 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet11:22/km+24.3%20.8%

Split-tider

Segment	Tid	Placering
Running 1	8:04	-
SkiErg	5:13	1916
Running 2	9:08	-
Sled Push	4:31	1895
Running 3	11:00	-
Sled Pull	8:43	1904
Running 4	11:31	-
Burpee Broad Jump	24:57	1929
Running 5	12:02	-
Rowing	5:56	1888
Running 6	11:12	-
Farmers Carry	3:55	1905
Running 7	11:21	-
Sandbag Lunges	26:48	1919
Running 8	16:41	-
Wall Balls	31:05	1916
Running Total	1:30:56	1955
Roxzone Total	15:01	1944