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HYROX løbsanalyse: Helena Lamplough

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:45
Placering: #78
AG Placering: #15
Kategori: SOLO · OPEN

Helena Lamplough

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:45 (49%)

Stations32:11 (43%)

Roxzone5:53 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+9.4%4.6%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:58	311
Running 2	4:15	-
Sled Push	2:02	65
Running 3	4:36	-
Sled Pull	4:08	41
Running 4	4:25	-
Burpee Broad Jump	4:40	86
Running 5	4:36	-
Rowing	5:11	252
Running 6	4:33	-
Farmers Carry	2:25	551
Running 7	4:39	-
Sandbag Lunges	4:00	158
Running 8	4:44	-
Wall Balls	4:47	81
Running Total	36:45	49
Roxzone Total	5:53	65

HYROX løbsanalyse: Helena Lamplough - Birmingham 01:14:45 | HyCoach