HYROX Race Analysis: Gemma Williams - Birmingham 01:59:53 | HyCoach

HYROX Race Analysis: Gemma Williams

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:59:53
Placering: #766
AG Placering: #146
Kategori: SOLO · OPEN

Gemma Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running59:22 (49%)

Stations49:48 (42%)

Roxzone10:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:25/km+9.5%5.2%

Split-tider

Segment	Tid	Placering
Running 1	7:25	-
SkiErg	5:21	643
Running 2	6:40	-
Sled Push	3:17	727
Running 3	7:21	-
Sled Pull	8:34	804
Running 4	7:52	-
Burpee Broad Jump	9:47	739
Running 5	7:50	-
Rowing	5:39	599
Running 6	7:09	-
Farmers Carry	3:03	767
Running 7	7:18	-
Sandbag Lunges	6:37	714
Running 8	7:50	-
Wall Balls	7:30	533
Running Total	59:22	795
Roxzone Total	10:48	739