HYROX Race Analysis: Gemma Thomas

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 02:07:46
Placering: #791
AG Placering: #133
Kategori: SOLO · OPEN

Gemma Thomas

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:23 (42%)

Stations62:13 (49%)

Roxzone12:13 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:40/km+14.8%6.9%

Split-tider

Segment	Tid	Placering
Running 1	6:49	-
SkiErg	7:04	856
Running 2	5:58	-
Sled Push	3:54	817
Running 3	6:12	-
Sled Pull	11:02	847
Running 4	6:24	-
Burpee Broad Jump	8:06	581
Running 5	6:44	-
Rowing	7:05	846
Running 6	6:55	-
Farmers Carry	3:50	833
Running 7	6:51	-
Sandbag Lunges	6:01	638
Running 8	7:33	-
Wall Balls	15:11	827
Running Total	53:23	725
Roxzone Total	12:13	808

HYROX Race Analysis: Gemma Thomas - Birmingham 02:07:46 | HyCoach