HYROX løbsanalyse: Jay Fernon & Geraint Williams - Birmingham 01:11:49 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jay Fernon & Geraint Williams

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Samlet tid: 01:11:49
Placering: #98
AG Placering: #10
Kategori: DOUBLES · PRO

Jay Fernon

Geraint Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:48 (51%)

Stations29:35 (41%)

Roxzone5:30 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+15.7%5.6%

Split-tider

Segment	Tid	Placering
Running 1	4:46	-
SkiErg	4:00	101
Running 2	4:02	-
Sled Push	2:58	114
Running 3	4:26	-
Sled Pull	4:51	94
Running 4	4:45	-
Burpee Broad Jump	3:05	83
Running 5	4:45	-
Rowing	4:31	108
Running 6	4:32	-
Farmers Carry	1:51	98
Running 7	4:40	-
Sandbag Lunges	3:44	78
Running 8	4:55	-
Wall Balls	4:35	96
Running Total	36:48	58
Roxzone Total	5:30	39