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Løbsanalyse
HYROX Race Analysis: Sally Lawton & Caroline Dixon
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · PRO · GBR
·
Samlet tid
01:06:06
Placering
#6
AG Placering
#5
Kategori
DOUBLES · PRO
SL
Sally Lawton
CD
Caroline Dixon
25-27
OKT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
35:53 (54%)
Stations
24:38 (37%)
Roxzone
5:40 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:29/km
+3.5%
4.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:44
-
SkiErg
3:57
2
Running 2
4:17
-
Sled Push
1:51
2
Running 3
4:23
-
Sled Pull
3:47
5
Running 4
4:26
-
Burpee Broad Jump
3:04
20
Running 5
4:16
-
Rowing
4:11
2
Running 6
4:40
-
Farmers Carry
1:46
22
Running 7
4:26
-
Sandbag Lunges
2:43
3
Running 8
4:45
-
Wall Balls
3:19
2
Running Total
35:53
9
Roxzone Total
5:40
8
Sally Lawton
Caroline Dixon
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Analysér
HYROX Race Analysis: Sally Lawton & Caroline Dixon - Birmingham 01:06:06 | HyCoach