HYROX løbsanalyse: Sarah Sherwood & Rachel Murphy - Birmingham 01:20:50 | HyCoach

HYROX løbsanalyse: Sarah Sherwood & Rachel Murphy

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Samlet tid: 01:20:50
Placering: #50
AG Placering: #24
Kategori: DOUBLES · PRO

Sarah Sherwood

Rachel Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:19 (54%)

Stations30:44 (38%)

Roxzone6:50 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+5.3%5.1%

Split-tider

Segment	Tid	Placering
Running 1	6:05	-
SkiErg	4:30	55
Running 2	5:04	-
Sled Push	2:12	24
Running 3	5:26	-
Sled Pull	4:36	40
Running 4	5:26	-
Burpee Broad Jump	3:40	38
Running 5	5:18	-
Rowing	4:43	28
Running 6	5:25	-
Farmers Carry	2:13	70
Running 7	5:20	-
Sandbag Lunges	4:05	45
Running 8	5:17	-
Wall Balls	4:45	57
Running Total	43:19	45
Roxzone Total	6:50	33