HYROX løbsanalyse: Alex Jefferson & Tom Coleman - Birmingham 00:55:02 | HyCoach

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HYROX løbsanalyse: Alex Jefferson & Tom Coleman

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:55:02
Placering: #7
AG Placering: #2
Kategori: DOUBLES · OPEN

Alex Jefferson

Tom Coleman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:30 (55%)

Stations20:13 (37%)

Roxzone4:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+8.4%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	3:34	15
Running 2	3:34	-
Sled Push	1:39	153
Running 3	3:38	-
Sled Pull	2:18	17
Running 4	3:43	-
Burpee Broad Jump	1:56	6
Running 5	3:49	-
Rowing	4:00	44
Running 6	3:48	-
Farmers Carry	1:17	31
Running 7	3:52	-
Sandbag Lunges	2:05	2
Running 8	3:56	-
Wall Balls	3:24	6
Running Total	30:30	11
Roxzone Total	4:24	6