HYROX løbsanalyse: Ryan Jones & Spencer Wilcock - Birmingham 01:28:14 | HyCoach

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HYROX løbsanalyse: Ryan Jones & Spencer Wilcock

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:28:14
Placering: #1196
AG Placering: #315
Kategori: DOUBLES · OPEN

Ryan Jones

Spencer Wilcock

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:02 (58%)

Stations27:37 (31%)

Roxzone9:40 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:23/km+9.2%5.3%

Split-tider

Segment	Tid	Placering
Running 1	6:02	-
SkiErg	3:59	270
Running 2	5:49	-
Sled Push	2:12	408
Running 3	6:40	-
Sled Pull	4:02	412
Running 4	6:14	-
Burpee Broad Jump	2:42	128
Running 5	6:43	-
Rowing	4:42	376
Running 6	6:22	-
Farmers Carry	1:44	332
Running 7	6:21	-
Sandbag Lunges	3:29	261
Running 8	6:53	-
Wall Balls	4:47	336
Running Total	51:02	423
Roxzone Total	9:40	411