HYROX løbsanalyse: Lara Squires & Rachel Cooper - Birmingham 01:18:45 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Lara Squires & Rachel Cooper

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:18:45
Placering: #361
AG Placering: #52
Kategori: DOUBLES · OPEN

Lara Squires

Rachel Cooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:05 (56%)

Stations27:59 (35%)

Roxzone6:46 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+9.4%3.2%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	4:27	95
Running 2	5:08	-
Sled Push	1:45	150
Running 3	5:22	-
Sled Pull	4:23	257
Running 4	5:34	-
Burpee Broad Jump	3:39	77
Running 5	5:32	-
Rowing	4:59	150
Running 6	5:34	-
Farmers Carry	1:48	203
Running 7	5:37	-
Sandbag Lunges	3:11	100
Running 8	5:43	-
Wall Balls	3:47	63
Running Total	44:05	98
Roxzone Total	6:46	69