HYROX løbsanalyse: Gillian Murray & Gemma Wiltshaw - Birmingham 01:33:16 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Gillian Murray & Gemma Wiltshaw

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:33:16
Placering: #1025
AG Placering: #186
Kategori: DOUBLES · OPEN

Gillian Murray

Gemma Wiltshaw

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:20 (52%)

Stations34:26 (37%)

Roxzone10:35 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km-1.7%7.8%

Split-tider

Segment	Tid	Placering
Running 1	7:13	-
SkiErg	5:12	382
Running 2	5:48	-
Sled Push	2:09	348
Running 3	5:55	-
Sled Pull	4:29	273
Running 4	5:50	-
Burpee Broad Jump	5:03	256
Running 5	6:19	-
Rowing	5:39	369
Running 6	5:47	-
Farmers Carry	2:09	365
Running 7	5:42	-
Sandbag Lunges	4:43	356
Running 8	5:51	-
Wall Balls	5:02	314
Running Total	48:20	221
Roxzone Total	10:35	348