HYROX Race Analysis: Amerah Hamid & Adnaan Ameen - Birmingham 01:18:02 | HyCoach

HYROX Race Analysis: Amerah Hamid & Adnaan Ameen

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:18:02
Placering: #394
AG Placering: #191
Kategori: DOUBLES · OPEN

Amerah Hamid

Adnaan Ameen

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:52 (54%)

Stations29:57 (38%)

Roxzone6:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+13.6%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:45	-
SkiErg	4:26	700
Running 2	4:46	-
Sled Push	2:07	552
Running 3	4:55	-
Sled Pull	4:57	806
Running 4	5:15	-
Burpee Broad Jump	3:40	515
Running 5	5:09	-
Rowing	4:56	678
Running 6	5:16	-
Farmers Carry	1:52	632
Running 7	5:25	-
Sandbag Lunges	3:42	421
Running 8	5:24	-
Wall Balls	4:17	405
Running Total	41:52	321
Roxzone Total	6:18	228