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Løbsanalyse
HYROX Race Analysis: Scott Lewis & Gemma Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Samlet tid
01:19:04
Placering
#435
AG Placering
#207
Kategori
DOUBLES · OPEN
SL
Scott Lewis
GW
Gemma Williams
25-27
OKT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:33 (55%)
Stations
28:51 (36%)
Roxzone
6:45 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:27/km
+8.4%
4.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:44
-
SkiErg
4:17
553
Running 2
4:58
-
Sled Push
1:53
256
Running 3
5:25
-
Sled Pull
4:04
554
Running 4
5:23
-
Burpee Broad Jump
3:13
333
Running 5
5:30
-
Rowing
5:15
828
Running 6
5:30
-
Farmers Carry
1:53
642
Running 7
5:23
-
Sandbag Lunges
3:05
159
Running 8
5:45
-
Wall Balls
5:11
697
Running Total
43:33
433
Roxzone Total
6:45
328
Scott Lewis
Gemma Williams
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HYROX Race Analysis: Scott Lewis & Gemma Williams - Birmingham 01:19:04 | HyCoach