HYROX løbsanalyse: Ellis Harrison & Joe Cross - Birmingham 01:06:54 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ellis Harrison & Joe Cross

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:06:54
Placering: #358
AG Placering: #130
Kategori: DOUBLES · OPEN

Ellis Harrison

Joe Cross

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:56 (55%)

Stations23:32 (35%)

Roxzone6:30 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+12.6%4.1%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	3:38	49
Running 2	4:13	-
Sled Push	1:19	17
Running 3	4:29	-
Sled Pull	2:32	153
Running 4	4:36	-
Burpee Broad Jump	3:16	523
Running 5	4:50	-
Rowing	4:18	348
Running 6	4:38	-
Farmers Carry	1:25	196
Running 7	4:45	-
Sandbag Lunges	2:53	204
Running 8	4:50	-
Wall Balls	4:11	494
Running Total	36:56	228
Roxzone Total	6:30	355