HYROX løbsanalyse: George Irwin & Mike Irwin - Birmingham 01:09:40 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: George Irwin & Mike Irwin

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:09:40
Placering: #507
AG Placering: #61
Kategori: DOUBLES · OPEN

George Irwin

Mike Irwin

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:26 (55%)

Stations25:21 (36%)

Roxzone5:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+5.2%5.9%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:02	587
Running 2	4:27	-
Sled Push	1:44	465
Running 3	4:44	-
Sled Pull	3:32	716
Running 4	4:43	-
Burpee Broad Jump	3:02	440
Running 5	4:48	-
Rowing	4:18	341
Running 6	4:43	-
Farmers Carry	1:36	466
Running 7	4:41	-
Sandbag Lunges	3:10	344
Running 8	4:54	-
Wall Balls	3:57	317
Running Total	38:26	318
Roxzone Total	5:58	233