HYROX løbsanalyse: Josh Newton & Joe Castle - Birmingham 01:10:31 | HyCoach

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HYROX løbsanalyse: Josh Newton & Joe Castle

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:31
Placering: #549
AG Placering: #179
Kategori: DOUBLES · OPEN

Josh Newton

Joe Castle

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:16 (56%)

Stations24:38 (35%)

Roxzone6:41 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+9.5%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	3:52	392
Running 2	4:23	-
Sled Push	1:35	243
Running 3	4:53	-
Sled Pull	3:03	488
Running 4	4:47	-
Burpee Broad Jump	2:45	298
Running 5	5:19	-
Rowing	4:22	413
Running 6	4:57	-
Farmers Carry	1:19	74
Running 7	4:48	-
Sandbag Lunges	3:36	556
Running 8	5:13	-
Wall Balls	4:06	430
Running Total	39:16	362
Roxzone Total	6:41	396