HYROX løbsanalyse: Osman Karakan & Scott Lock - Birmingham 01:11:26 | HyCoach

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HYROX løbsanalyse: Osman Karakan & Scott Lock

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:11:26
Placering: #603
AG Placering: #197
Kategori: DOUBLES · OPEN

Osman Karakan

Scott Lock

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:14 (55%)

Stations25:26 (36%)

Roxzone6:51 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+19.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	3:51	355
Running 2	4:13	-
Sled Push	1:58	726
Running 3	4:42	-
Sled Pull	3:08	550
Running 4	4:50	-
Burpee Broad Jump	3:03	444
Running 5	5:17	-
Rowing	4:20	384
Running 6	4:55	-
Farmers Carry	1:17	55
Running 7	5:02	-
Sandbag Lunges	3:39	581
Running 8	5:08	-
Wall Balls	4:10	473
Running Total	39:14	359
Roxzone Total	6:51	446