HYROX løbsanalyse: Richard Hynam & Gareth Holmes - Birmingham 01:14:27 | HyCoach

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HYROX løbsanalyse: Richard Hynam & Gareth Holmes

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:14:27
Placering: #771
AG Placering: #117
Kategori: DOUBLES · OPEN

Richard Hynam

Gareth Holmes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:49 (57%)

Stations22:45 (31%)

Roxzone8:57 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+6.2%6.2%

Split-tider

Segment	Tid	Placering
Running 1	6:07	-
SkiErg	3:51	354
Running 2	5:05	-
Sled Push	2:00	749
Running 3	5:21	-
Sled Pull	2:27	108
Running 4	5:01	-
Burpee Broad Jump	2:35	216
Running 5	5:20	-
Rowing	3:15	1
Running 6	5:03	-
Farmers Carry	1:42	566
Running 7	5:24	-
Sandbag Lunges	3:07	326
Running 8	5:32	-
Wall Balls	3:48	219
Running Total	42:49	580
Roxzone Total	8:57	749