HYROX løbsanalyse: Ruth Rodgers & Naomi Lawrence - Birmingham 01:16:35 | HyCoach

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HYROX løbsanalyse: Ruth Rodgers & Naomi Lawrence

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:16:35
Placering: #254
AG Placering: #95
Kategori: DOUBLES · OPEN

Ruth Rodgers

Naomi Lawrence

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:51 (57%)

Stations26:28 (35%)

Roxzone6:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+2.2%4.8%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	4:21	142
Running 2	5:18	-
Sled Push	1:31	128
Running 3	5:23	-
Sled Pull	3:21	154
Running 4	5:16	-
Burpee Broad Jump	3:34	267
Running 5	5:25	-
Rowing	4:59	428
Running 6	5:22	-
Farmers Carry	1:27	55
Running 7	5:25	-
Sandbag Lunges	3:23	435
Running 8	5:38	-
Wall Balls	3:52	174
Running Total	43:51	276
Roxzone Total	6:20	131