HYROX løbsanalyse: Alison Groat & Shona Munro - Birmingham 01:22:46 | HyCoach

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HYROX løbsanalyse: Alison Groat & Shona Munro

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:22:46
Placering: #560
AG Placering: #91
Kategori: DOUBLES · OPEN

Alison Groat

Shona Munro

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:45 (55%)

Stations30:05 (36%)

Roxzone7:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+3.1%4.1%

Split-tider

Segment	Tid	Placering
Running 1	6:14	-
SkiErg	4:30	329
Running 2	5:26	-
Sled Push	1:39	310
Running 3	5:37	-
Sled Pull	3:41	350
Running 4	5:34	-
Burpee Broad Jump	4:40	653
Running 5	5:49	-
Rowing	4:57	395
Running 6	5:38	-
Farmers Carry	2:11	913
Running 7	5:36	-
Sandbag Lunges	3:36	560
Running 8	5:55	-
Wall Balls	4:51	701
Running Total	45:45	391
Roxzone Total	7:00	268