HYROX løbsanalyse: Sam James & Rachel Delaney - Birmingham 01:33:07 | HyCoach

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HYROX løbsanalyse: Sam James & Rachel Delaney

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:33:07
Placering: #1018
AG Placering: #184
Kategori: DOUBLES · OPEN

Sam James

Rachel Delaney

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running52:36 (56%)

Stations29:54 (32%)

Roxzone10:41 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:34/km+12.0%5.5%

Split-tider

Segment	Tid	Placering
Running 1	7:04	-
SkiErg	4:40	545
Running 2	5:58	-
Sled Push	1:52	659
Running 3	6:14	-
Sled Pull	3:28	218
Running 4	6:30	-
Burpee Broad Jump	4:25	584
Running 5	6:32	-
Rowing	4:46	187
Running 6	6:32	-
Farmers Carry	1:52	588
Running 7	6:41	-
Sandbag Lunges	4:02	746
Running 8	7:08	-
Wall Balls	4:49	688
Running Total	52:36	763
Roxzone Total	10:41	854