HYROX Race Analysis: Frank Engstler - Karlsruhe 01:29:45 | HyCoach

HYROX Race Analysis: Frank Engstler

HYROX Karlsruhe — 1. marts 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Samlet tid: 01:29:45
Placering: #656
AG Placering: #121
Kategori: SOLO · OPEN

Frank Engstler

1-2MAR.20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:47 (54%)

Stations33:03 (37%)

Roxzone7:59 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+6.2%10.6%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:10	190
Running 2	6:09	-
Sled Push	3:45	1119
Running 3	6:05	-
Sled Pull	4:06	224
Running 4	6:14	-
Burpee Broad Jump	5:43	619
Running 5	6:17	-
Rowing	4:19	87
Running 6	6:19	-
Farmers Carry	1:34	138
Running 7	6:32	-
Sandbag Lunges	4:44	492
Running 8	6:45	-
Wall Balls	4:42	148
Running Total	48:47	853
Roxzone Total	7:59	960