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HYROX løbsanalyse: Christiane Heider - Karlsruhe 01:16:08 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Christiane Heider
HYROX Karlsruhe — 1. marts 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Christiane Heider
Samlet tid
01:16:08
Placering
#43
AG Placering
#1
Kategori
SOLO · OPEN
CH
Christiane Heider
1-2
MAR.
2025
2
Afsluttet
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:45 (50%)
Stations
33:18 (44%)
Roxzone
5:10 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:43/km
+4.2%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:14
-
SkiErg
4:50
123
Running 2
4:47
-
Sled Push
3:09
436
Running 3
4:56
-
Sled Pull
4:18
80
Running 4
4:45
-
Burpee Broad Jump
4:26
41
Running 5
4:49
-
Rowing
5:08
178
Running 6
5:01
-
Farmers Carry
1:46
89
Running 7
4:59
-
Sandbag Lunges
4:26
175
Running 8
5:17
-
Wall Balls
5:15
161
Running Total
37:45
32
Roxzone Total
5:10
64
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