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HYROX Race Analysis: Sarah Holden
HYROX Cologne — 11. april 2025
Cologne, Germany · SOLO · PRO · GBR
Sarah Holden
Samlet tid
01:18:01
Placering
#20
AG Placering
#8
Kategori
SOLO · PRO
SH
Sarah Holden
11-13
APR.
2025
3 days
Completed
6,423
HYROX Cologne
Cologne, Germany
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
33:49 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+12.0%
8.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:30
-
SkiErg
4:27
12
Running 2
4:27
-
Sled Push
3:22
43
Running 3
4:55
-
Sled Pull
4:08
8
Running 4
4:52
-
Burpee Broad Jump
4:34
20
Running 5
4:46
-
Rowing
4:50
25
Running 6
4:49
-
Farmers Carry
2:21
33
Running 7
4:59
-
Sandbag Lunges
5:18
36
Running 8
5:52
-
Wall Balls
4:49
14
Running Total
-
-
Roxzone Total
-
-