HYROX Race Analysis: Jan Koch - Cologne 01:18:01 | HyCoach

HYROX Race Analysis: Jan Koch

HYROX Cologne — 11. april 2025

Cologne, Germany · SOLO · OPEN · GER

Samlet tid: 01:18:01
Placering: #350
AG Placering: #80
Kategori: SOLO · OPEN

Jan Koch

11-13APR.20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running0:00 (0%)

Stations35:54 (100%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+0.4%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:25	609
Running 2	4:20	-
Sled Push	2:32	361
Running 3	4:42	-
Sled Pull	4:13	476
Running 4	4:28	-
Burpee Broad Jump	3:56	233
Running 5	4:32	-
Rowing	4:52	730
Running 6	4:35	-
Farmers Carry	2:38	995
Running 7	4:21	-
Sandbag Lunges	5:10	598
Running 8	5:48	-
Wall Balls	8:08	809
Running Total	-	-
Roxzone Total	-	-