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HYROX løbsanalyse: Enoch Lam

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:02:19
Placering: #23
AG Placering: #6
Kategori: SOLO · OPEN

Enoch Lam

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:52 (51%)

Stations26:19 (42%)

Roxzone4:12 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+10.4%4.7%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	4:09	113
Running 2	3:41	-
Sled Push	2:06	133
Running 3	4:00	-
Sled Pull	3:45	76
Running 4	3:56	-
Burpee Broad Jump	2:20	1
Running 5	4:09	-
Rowing	4:07	5
Running 6	4:07	-
Farmers Carry	1:44	101
Running 7	4:04	-
Sandbag Lunges	3:17	26
Running 8	4:15	-
Wall Balls	4:51	85
Running Total	31:52	23
Roxzone Total	4:12	23

HYROX løbsanalyse: Enoch Lam - Hong Kong 01:02:19 | HyCoach