HYROX Race Analysis: Dogan Karako Geyindiren - Hong Kong 01:03:07 | HyCoach

HYROX Race Analysis: Dogan Karako Geyindiren

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · TUR

Samlet tid: 01:03:07
Placering: #16
AG Placering: #9
Kategori: SOLO · OPEN

Dogan Karako Geyindiren

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:19 (51%)

Stations25:39 (41%)

Roxzone5:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:02/km+12.6%4.5%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:55	16
Running 2	3:42	-
Sled Push	1:51	36
Running 3	3:58	-
Sled Pull	3:06	10
Running 4	4:02	-
Burpee Broad Jump	3:51	75
Running 5	4:14	-
Rowing	3:56	1
Running 6	4:02	-
Farmers Carry	1:35	44
Running 7	4:10	-
Sandbag Lunges	3:39	54
Running 8	4:19	-
Wall Balls	3:46	10
Running Total	32:19	29
Roxzone Total	5:13	161