HYROX løbsanalyse: Benjamin Jessop - Hong Kong 01:04:48 | HyCoach

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HYROX løbsanalyse: Benjamin Jessop

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Benjamin Jessop

Samlet tid: 01:04:48
Placering: #22
AG Placering: #10
Kategori: SOLO · OPEN

Benjamin Jessop

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:37 (53%)

Stations25:44 (40%)

Roxzone4:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+13.8%5.3%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:00	40
Running 2	4:00	-
Sled Push	2:02	98
Running 3	4:14	-
Sled Pull	3:18	17
Running 4	4:19	-
Burpee Broad Jump	4:00	96
Running 5	4:30	-
Rowing	4:24	88
Running 6	4:30	-
Farmers Carry	1:35	42
Running 7	4:33	-
Sandbag Lunges	2:54	6
Running 8	4:36	-
Wall Balls	3:31	5
Running Total	34:37	72
Roxzone Total	4:32	71