HYROX løbsanalyse: Dominic Edmondson - Hong Kong 01:07:55 | HyCoach

HYROX løbsanalyse: Dominic Edmondson

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Dominic Edmondson

Samlet tid: 01:07:55
Placering: #46
AG Placering: #7
Kategori: SOLO · OPEN

Dominic Edmondson

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:59 (50%)

Stations29:09 (43%)

Roxzone4:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+0.8%4.6%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:16	202
Running 2	4:12	-
Sled Push	2:31	385
Running 3	4:10	-
Sled Pull	3:54	106
Running 4	4:18	-
Burpee Broad Jump	3:47	68
Running 5	4:24	-
Rowing	4:12	19
Running 6	4:36	-
Farmers Carry	1:34	40
Running 7	4:14	-
Sandbag Lunges	4:05	133
Running 8	4:18	-
Wall Balls	4:50	83
Running Total	33:59	59
Roxzone Total	4:51	109