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HYROX løbsanalyse: Ting Chun Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:08:19
Placering: #49
AG Placering: #4
Kategori: SOLO · OPEN

Ting Chun Wong

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:24 (55%)

Stations26:05 (38%)

Roxzone4:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+39.0%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:10	130
Running 2	4:06	-
Sled Push	2:11	175
Running 3	4:24	-
Sled Pull	3:31	50
Running 4	4:29	-
Burpee Broad Jump	2:41	6
Running 5	4:30	-
Rowing	4:18	40
Running 6	5:20	-
Farmers Carry	1:46	124
Running 7	5:42	-
Sandbag Lunges	3:21	32
Running 8	4:59	-
Wall Balls	4:07	21
Running Total	37:24	152
Roxzone Total	4:55	117

HYROX løbsanalyse: Ting Chun Wong - Hong Kong 01:08:19 | HyCoach