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HYROX løbsanalyse: Hsin Hao Pan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HYROX
Hsin Hao Pan
Samlet tid
01:08:53
Placering
#56
AG Placering
#18
Kategori
SOLO · OPEN
HP
Hsin Hao Pan
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:24 (54%)
Stations
27:15 (40%)
Roxzone
4:17 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:41/km
+2.0%
15.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:24
-
SkiErg
3:56
19
Running 2
4:15
-
Sled Push
1:35
4
Running 3
4:28
-
Sled Pull
3:37
61
Running 4
4:28
-
Burpee Broad Jump
3:19
27
Running 5
4:31
-
Rowing
4:09
11
Running 6
4:26
-
Farmers Carry
1:57
231
Running 7
4:20
-
Sandbag Lunges
3:41
63
Running 8
6:37
-
Wall Balls
5:01
104
Running Total
37:24
154
Roxzone Total
4:17
32
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HYROX løbsanalyse: Hsin Hao Pan - Hong Kong 01:08:53 | HyCoach