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HYROX løbsanalyse: Francis Lee

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · GBR

Samlet tid: 01:09:05
Placering: #58
AG Placering: #7
Kategori: SOLO · OPEN

Francis Lee

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:17 (51%)

Stations29:38 (43%)

Roxzone4:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+7.3%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	3:51	6
Running 2	4:08	-
Sled Push	2:24	288
Running 3	4:35	-
Sled Pull	4:06	144
Running 4	4:31	-
Burpee Broad Jump	4:21	154
Running 5	4:40	-
Rowing	4:14	25
Running 6	4:28	-
Farmers Carry	1:43	97
Running 7	4:26	-
Sandbag Lunges	3:42	66
Running 8	4:55	-
Wall Balls	5:17	143
Running Total	35:17	88
Roxzone Total	4:15	27

HYROX løbsanalyse: Francis Lee - Hong Kong 01:09:05 | HyCoach