HYROX løbsanalyse: Greg Gonzalles Gunawan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · INA

Samlet tid: 01:10:30
Placering: #74
AG Placering: #27
Kategori: SOLO · OPEN

Greg Gonzalles Gunawan

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:55 (54%)

Stations28:11 (40%)

Roxzone4:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+10.9%5.2%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:21	285
Running 2	4:26	-
Sled Push	1:57	66
Running 3	4:56	-
Sled Pull	3:36	59
Running 4	4:48	-
Burpee Broad Jump	3:54	81
Running 5	4:50	-
Rowing	4:32	161
Running 6	4:59	-
Farmers Carry	1:46	123
Running 7	4:55	-
Sandbag Lunges	3:57	103
Running 8	4:50	-
Wall Balls	4:08	23
Running Total	37:55	175
Roxzone Total	4:29	65

HYROX løbsanalyse: Greg Gonzalles Gunawan - Hong Kong 01:10:30 | HyCoach