HYROX løbsanalyse: Ahmed Babiker - Hong Kong 01:11:40 | HyCoach

HYROX løbsanalyse: Ahmed Babiker

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SUD

Samlet tid: 01:11:40
Placering: #85
AG Placering: #10
Kategori: SOLO · OPEN

Ahmed Babiker

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:51 (50%)

Stations30:49 (43%)

Roxzone5:04 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+4.3%3.7%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:23	325
Running 2	4:14	-
Sled Push	2:57	641
Running 3	4:47	-
Sled Pull	4:22	197
Running 4	4:28	-
Burpee Broad Jump	4:36	217
Running 5	4:28	-
Rowing	4:56	489
Running 6	4:22	-
Farmers Carry	2:05	307
Running 7	4:25	-
Sandbag Lunges	3:59	112
Running 8	4:43	-
Wall Balls	3:31	6
Running Total	35:51	103
Roxzone Total	5:04	140