HYROX Race Analysis: Sinthu Kosasih - Hong Kong 01:12:02 | HyCoach

HYROX Race Analysis: Sinthu Kosasih

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · THA

Samlet tid: 01:12:02
Placering: #92
AG Placering: #34
Kategori: SOLO · OPEN

Sinthu Kosasih

23-24NOV.20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:12 (50%)

Stations30:32 (42%)

Roxzone5:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+12.9%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:09	107
Running 2	4:09	-
Sled Push	2:10	161
Running 3	4:26	-
Sled Pull	4:09	150
Running 4	4:29	-
Burpee Broad Jump	4:26	174
Running 5	4:41	-
Rowing	4:32	160
Running 6	4:37	-
Farmers Carry	2:17	448
Running 7	4:41	-
Sandbag Lunges	4:37	274
Running 8	5:02	-
Wall Balls	4:12	28
Running Total	36:12	115
Roxzone Total	5:22	190