HYROX løbsanalyse: Craig Tuckerman - Hong Kong 01:12:42 | HyCoach

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HYROX løbsanalyse: Craig Tuckerman

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Craig Tuckerman

Samlet tid: 01:12:42
Placering: #98
AG Placering: #30
Kategori: SOLO · OPEN

Craig Tuckerman

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:33 (50%)

Stations30:45 (42%)

Roxzone5:30 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+4.4%5.1%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:19	253
Running 2	4:34	-
Sled Push	2:13	186
Running 3	4:24	-
Sled Pull	3:42	70
Running 4	4:32	-
Burpee Broad Jump	4:17	138
Running 5	4:31	-
Rowing	4:32	157
Running 6	4:39	-
Farmers Carry	2:02	274
Running 7	4:46	-
Sandbag Lunges	4:11	156
Running 8	5:01	-
Wall Balls	5:29	176
Running Total	36:33	122
Roxzone Total	5:30	210