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HYROX løbsanalyse: Kin Ho Yam

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:14:13
Placering: #118
AG Placering: #17
Kategori: SOLO · OPEN

Kin Ho Yam

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:51 (50%)

Stations32:10 (43%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km-5.0%6.1%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	4:09	102
Running 2	4:38	-
Sled Push	2:59	660
Running 3	4:50	-
Sled Pull	4:06	145
Running 4	4:48	-
Burpee Broad Jump	4:42	238
Running 5	4:49	-
Rowing	4:45	316
Running 6	4:53	-
Farmers Carry	1:53	192
Running 7	4:24	-
Sandbag Lunges	4:58	378
Running 8	4:35	-
Wall Balls	4:38	60
Running Total	36:51	132
Roxzone Total	5:17	173

HYROX løbsanalyse: Kin Ho Yam - Hong Kong 01:14:13 | HyCoach