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HYROX løbsanalyse: Patrick Mclaughlin
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · GBR
Patrick Mclaughlin
Samlet tid
01:22:56
Placering
#291
AG Placering
#92
Kategori
SOLO · OPEN
PM
Patrick Mclaughlin
23-24
NOV.
2024
2
Afsluttet
3,408
HYROX Hong Kong
Hong Kong, China
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:46 (53%)
Stations
33:02 (40%)
Roxzone
6:11 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:28/km
-26.1%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:54
-
SkiErg
4:16
209
Running 2
7:01
-
Sled Push
1:48
27
Running 3
5:02
-
Sled Pull
3:10
13
Running 4
5:20
-
Burpee Broad Jump
5:43
485
Running 5
5:29
-
Rowing
4:38
232
Running 6
5:16
-
Farmers Carry
1:42
87
Running 7
5:11
-
Sandbag Lunges
4:34
249
Running 8
5:36
-
Wall Balls
7:11
436
Running Total
43:46
469
Roxzone Total
6:11
330
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Analysér
HYROX løbsanalyse: Patrick Mclaughlin - Hong Kong 01:22:56 | HyCoach
