HYROX løbsanalyse: King Shing Che - Hong Kong 01:25:39 | HyCoach

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HYROX løbsanalyse: King Shing Che

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:25:39
Placering: #344
AG Placering: #55
Kategori: SOLO · OPEN

King Shing Che

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:30 (43%)

Stations43:33 (51%)

Roxzone5:39 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+4.9%5.8%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:14	187
Running 2	4:25	-
Sled Push	2:33	400
Running 3	4:32	-
Sled Pull	5:47	583
Running 4	4:44	-
Burpee Broad Jump	5:37	454
Running 5	4:51	-
Rowing	4:36	201
Running 6	4:41	-
Farmers Carry	2:24	523
Running 7	4:38	-
Sandbag Lunges	5:38	552
Running 8	4:45	-
Wall Balls	12:44	901
Running Total	36:30	121
Roxzone Total	5:39	223