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HYROX Race Analysis: Derrick Foo - Hong Kong 01:29:09 | HyCoach
Løbsanalyse
HYROX Race Analysis: Derrick Foo
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · SIN
Derrick Foo
Samlet tid
01:29:09
Placering
#408
AG Placering
#33
Kategori
SOLO · OPEN
DF
Derrick Foo
23-24
NOV.
2024
2 days
Completed
3,408
HYROX Hong Kong
Hong Kong, China
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:31 (48%)
Stations
39:45 (45%)
Roxzone
6:58 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:19/km
+3.0%
5.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:58
-
SkiErg
4:24
326
Running 2
5:02
-
Sled Push
4:06
957
Running 3
5:17
-
Sled Pull
5:41
548
Running 4
5:22
-
Burpee Broad Jump
6:09
567
Running 5
5:31
-
Rowing
4:46
328
Running 6
5:52
-
Farmers Carry
2:45
695
Running 7
5:11
-
Sandbag Lunges
5:45
577
Running 8
5:20
-
Wall Balls
6:09
278
Running Total
42:31
404
Roxzone Total
6:58
478
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