HYROX løbsanalyse: Jiaqi Xie - Hong Kong 01:29:35 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jiaqi Xie

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:29:35
Placering: #421
AG Placering: #59
Kategori: SOLO · OPEN

Jiaqi Xie

HYROX Hong Kong

Hong Kong, China

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:39 (53%)

Stations36:11 (40%)

Roxzone5:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:57/km+18.5%7.6%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	4:27	380
Running 2	5:19	-
Sled Push	2:59	662
Running 3	5:59	-
Sled Pull	5:12	438
Running 4	6:01	-
Burpee Broad Jump	4:51	273
Running 5	6:14	-
Rowing	4:52	421
Running 6	6:12	-
Farmers Carry	3:00	775
Running 7	6:18	-
Sandbag Lunges	4:53	349
Running 8	6:31	-
Wall Balls	5:57	244
Running Total	47:39	658
Roxzone Total	5:50	264